The Frequency Shift
A 4-Week Group Journey
As we cross the threshold from summer into autumn, nature invites us into a season of balance and transition. Autumn is the moment of equal light and equal dark—a reminder to return to harmony within ourselves. It is a time of harvesting the lessons of the year, releasing what feels heavy, and preparing for the quieter months ahead. If we tune in, nature shows us how to release with grace, how to soften our grip on old stories and patterns, and how to allow flow instead of forcing through willpower. This is the season to honor the dance of energies within us—the divine feminine of being coexisting with the divine masculine of doing—and to find our rhythm in both.
How It Works:
1. Set Your Intention with Power
You’ll begin by sharing a clear, positively framed intention, written in the present tense — as if it’s already unfolding.
For example: “I feel grounded and open to love” (instead of “I don’t feel anxious”).
This intention becomes the energetic compass for your experience, signaling to life what you’re ready to receive.
2. Weekly Group Energy Clearing
Each week, I tune into the group’s collective field and clear survival-based energetic barriers related to your intentions. The power of the group amplifies what’s ready to shift.
3. Theme + Activation Email
After each clearing, you’ll receive an email with:
A list of the specific energies cleared from your field
A themed message based on what came through (e.g., “Letting go of earning love”)
A reflection to help you notice where this shows up in your life
4. Integration Practice
You’ll receive a weekly journaling prompt or embodiment practice to help you anchor the shift, reconnect with yourself, and track your evolution.
5. Momentum Builds Over Time
Each week clears space for more clarity, openness, and heart-led living - so by the end, you’ll feel the difference in your field, your choices, and your energy.